The
required elements to be performed are listed in ISU Technical Rules Single
& Pair Skating 2010, Rule 511, paragraph 3, the required elements for
2011-2012, and the respective ISU Communications.
a) Double or triple Axel Paulsen;
b) Double or triple Lutz jump immediately
preceded by connecting steps and/or by other comparable Free Skating movements;
c) Jump combination consisting of a double and a
triple jump or two triple jumps;
d) Flying sit spin;
e) Camel spin with only one change of foot;
f) Spin combination with all the three basic
positions (sit, camel, upright or any variation thereof) and with only one
change of foot;
g) Step sequence (straight line, circular or
serpentine).
Duration:
2 minutes and 50 seconds maximum, but may be less.
|